Disclaimer

Effective Date: September 2026

The information provided by Kristin Johnson Fitness, LLC, including information on this website, social media, digital resources, programs, and coaching materials, is provided for educational and informational purposes.

1. Fitness, Nutrition & Wellness Information

Kristin Johnson Fitness, LLC provides fitness training, nutrition education, lifestyle guidance, and behavior-change coaching.

These services and materials are not medical care and are not intended to diagnose, treat, cure, or prevent any medical condition. They are not a substitute for care from a physician, registered dietitian, physical therapist, mental-health professional, or other licensed healthcare provider when such care is appropriate.

Information regarding medications, medical conditions, injuries, medical treatment, or individualized medical nutrition therapy should be discussed with an appropriately qualified healthcare professional.

Consult your healthcare provider before beginning or significantly changing an exercise, nutrition, or wellness program when appropriate for your individual health circumstances.

2. Exercise & Physical Activity

Exercise and physical activity involve inherent risks, including the possibility of injury or other adverse health effects.

You are responsible for determining whether an exercise or activity is appropriate for you, following instructions and modifications, and stopping an activity if you experience unusual pain, dizziness, shortness of breath, or other concerning symptoms.

Participation in personal training services is also subject to the Informed Consent and Release of Liability completed by clients before participation.

3. Individual Results

Fitness, weight loss, strength, body composition, health behaviors, and other outcomes vary from person to person.

Examples, recommendations, programs, and client experiences are provided for educational purposes and do not guarantee any particular result.

Your results depend on many factors, including your individual circumstances, health, consistency, training, nutrition, recovery, and participation.

4. Testimonials

Testimonials and client stories represent individual experiences. They are not guarantees that another person will achieve the same or similar results.

5. External Resources

This website or my materials may link to third-party websites, videos, articles, products, or other resources for convenience or educational purposes.

Kristin Johnson Fitness, LLC does not control and is not responsible for the content, availability, privacy practices, or policies of third-party websites.

6. Contact

Questions about this Disclaimer may be directed to:

Kristin Johnson Fitness, LLC
[email protected]