PRICING

Training is priced per reserved coaching slot.

Sessions may be solo or partnered depending on schedule and fit.

auto-recurring monthly by training frequency

1x/week = $175/mo

(Avg $41/session)

2x/week = $330/mo

(Avg $38/session)

3x/week = $450/mo

(Avg $35/session)

Pay as you go

Single Drop-In Session = $45

Group Class = $15 ea or 10/$120

Your Reserved Spot: How Billing & Scheduling Works

No contracts, initiation fees, cancellation fees, or gym membership fees.

Your session time is reserved just for you each week.
You’re not paying per session. You’re paying for a consistent spot in my schedule so your training stays on track (like daycare or a gym membership).

Monthly payments = consistent progress + simple billing.
Some months you’ll get extra sessions (like those 5-Tuesday weeks). Other times, life happens and you might miss one. It all balances out across the year.

*Most clients get 8–9 bonus sessions annually. That’s why occasional missed sessions don’t reduce value.

No Shows & Cancellations

Cancel by 5pm the day before your session.
After that = session counts as used.
Your time is valuable to me and to other clients.

Rescheduling:

If canceled before 5pm the day prior, sessions can be moved within the same billing cycle, if space allows.

I’ll always try to help, but reschedules depend on availability.

Travel, Vacations & Busy Weeks

• You can shift sessions around within the same month when possible

• Out for a full week (or longer)? You can roll sessions forward up to 60 days

• Travel-friendly workouts are always available in your app or the Client Hub

• Monthly billing continues during travel — your time slot is still yours


Pausing or Canceling

Need to pause or cancel? Just give 48 hours’ notice before your next auto-payment.

Once a payment has run, it’s non-refundable — but you can:

• Finish your remaining sessions

• Put them on hold for up to 6 months

• Gift them to a friend or family member

Holidays & Coach Time Off

I take 1–2 planned weeks off per year.
We’re also closed for major holidays.

No makeups are required — those breaks are already factored into your membership.

HERE'S HOW TO GET STARTED

① Fill Out Interest Form

Drop your info below and I’ll get back to you within 24 hours. If a call makes sense, we’ll set one up. If not, we’ll keep it simple.

② Choose Your Plan

I’ll recommend the option that fits your goals, schedule, and budget... you choose what feels right.

③. Train 1-3x/Week

Start training with purpose and see results without living in the gym.

Personal Training Interest Form

What Clients Are Saying

These are just a few of the people who’ve transformed their strength, confidence, and routine.

“I was lifting, running, doing spin class, and many other workouts but I didn’t start to see any progress until I met you”

Tara

Bought the smallest dress size I have worn since I got married and i feel amazing! Couldn’t have done it without you!

Kristin

Hands down one of the

most knowledgeable trainers

I’ve been around.... highly recommended!

Hilary

I help busy people get strong without living in the gym. My training is high-effort, time-efficient, and built for real life.

I also lead Grit & Glitter — a women’s coaching program focused on fat loss, strength, and freedom.

Lift Heavy. Live Unchained.

QUICK LINKS

Nutrition Coaching

About Kristin

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