(616) 450-9765

214 W Main St SE, Caledonia MI 49316

Maximize Your Results With Nutrition Coaching

While this stuff can be simple, the path isn't easy and it helps to have someone in your corner.

You have two ways to level up your nutrition with me.

Option 1

30 day Nutrition Mastery Course

Who is it for?

This is for training clients (in person & online).

Why do you need it?

All clients get a free basic nutrition cheat sheet to get you started and make sure you've got the basics covered. However, nearly all clients end up asking me more nutrition questions. Which, is why I made this 30 Day Mastery Course- so you can maximize your training results with proper nutrition for your goals.

What do you get?

This 30 day course is delivered through my app and is designed to help you take control of your eating habits, improve energy, and fuel your body for better performance. It's the perfect add-on to any training plan and a must-have if you're serious about seeing results.

  • Daily education & action steps

  • Macro & calorie guidance (no extreme dieting required!)

  • Habit tracking & accountability

  • Community support & direct messaging access

  • 18 Page Personalized Nutrition Report so you know exactly how you should eat for your goals.

Option 2

The Total Package Transformation Coaching Program

Who is it for?

This 12-week, high-touch coaching program is for women who have everything figured out—except fat loss.

Why do you need it?

It's finally time for you to ditch the overwhelm of this whole "fat loss" thing.

You’re capable. You’re successful. But your body just isn’t responding the way you want. That’s where I come in. With over a decade of experience in nutrition, fitness, and behavior change I’ll help you break free from the dieting cycle, lose the weight for good, and build a lifestyle that actually works for you.

What do you get?

This 12 week program is delivered through my app and weekly coaching calls.

If you are ready to stop the insanity of losing and regaining the same 10 pounds, and want to just feel like yourself again- this program WILL change your life.

  • Completely customized nutrition strategy (no one-size-fits-all plans)

  • Private coaching & high-touch accountability

  • Proven Mindset & behavior change coaching to break old habits

  • Ongoing adjustments to optimize your results

  • Private App: everything you need delivered through your own personal account on our app to keep it simple and concise.

  • Weekly check-ins & coaching

  • Private community for ongoing accountability, support, and motivation

Investment varies based on level of support.

Flexible payment plans available

Spots are limited so I can deliver focused coaching.

Not ready to commit? No problem.

Grab The Fat Loss & Strength Cheat Sheet

Free PDF Download

Testimonials

“I was lifting, running, doing spin class, and many other workouts but I didn’t start to see any progress until I met you”

Nicole

I have come so so far leveling up my fitness by working with her for less than 6 months. The accountability is something I need. Her knowledge and ability to create well-rounded accessible programs for her clients (from all walks of life) is incredible.

Natalie

Kristin is really gifted at what she does. My life is better for having worked with her.

Hilary

Kristin is a no-BS strength coach helping women break free from diet culture and build bodies (and lives) they actually love.

QUICK LINKS

Nutrition Coaching

1:1 Coaching for Women

RESOURCES

Fat Loss & Strength Cheat Sheet

CONTACT

214 W Main St SE, Caledonia MI 49316